The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel like they just left a good ol' therapy session with their bestie! We'll dish on all the tips and tricks to keep your mental health in check and enjoy this thing called life! Meet your life's newest cheerleaders-- Sarah & Jen! LYLAS!
Podcasting since 2023 • 81 episodes
The LYLAS Podcast
Latest Episodes
The LYLAS Podcast, Season 4, Episoode 70, "Juggling All the Things or Letting a Few Balls Fall"
Parenting in today's world is no small feat, especially when there is pressure to "do all the things." We are there—dashing between grocery stores, balancing work, play, and the relentless stream of parental advice. This episode of The LYLAS Po...
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Season 4
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Episode 69
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47:28
The LYLAS Podcast, Season 4, Episode 69, "Are Platonic Relationships Possible?"
Can happily married individuals truly maintain platonic friendships without stirring the waters of their committed relationships? Throughout this lively discussion, we emphasize the importance of open communication and respecting each oth...
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Season 4
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Episode 69
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47:39
The LYLAS Podcast, Season 4, Episode 68, "Running Down a Dream, Race Recap"
Our story isn't just about running; it's about life's unexpected plans and the power of love and connection. Through a surprise reunion with friends and a meaningful race experience, we delve into the importance of shared experiences and person...
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Season 4
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Episode 68
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1:11:01
The LYLAS Podcast, Season 4, Episode 67, "Kids Are Tough"
What happens when even clinical expertise can't make parenting any easier? Today, we're sharing our personal stories from the ever-evolving world of parenthood, where each day brings a new challenge, and no amount of training can fully prepare ...
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Season 4
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Episode 67
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34:16
The LYLAS Podcast, Season 4, Episode 66, "GLP What? Empowering Wellness and Weight Loss Options with Special Guest, Lisa Cline, LNP"
Do you experience food noise? GLP-1 confusion? Wonder what options exist to start your wellness journey, especially if you don't know where to start or how to take the first step? Our special guest, nurse practitioner, mom, and fitness fan shar...
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Season 4
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Episode 66
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32:29