The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel like they just left a good ol' therapy session with their bestie! We'll dish on all the tips and tricks to keep your mental health in check and enjoy this thing called life! Meet your life's newest cheerleaders-- Sarah & Jen! LYLAS!
The LYLAS Podcast
The LYLAS Podcast Season 2, Episode 27: "Level-Up!"
With Jen’s latest passing around the sun, the notion of “leveling-up” was added to the mix! Instead of “aging” or “getting older,” #levelingup means (to us) continued growth with constant change and competing demands… that's the game of life! So how do we rise to the occasion as time passes? Listen in!
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
