The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel like they just left a good ol' therapy session with their bestie! We'll dish on all the tips and tricks to keep your mental health in check and enjoy this thing called life! Meet your life's newest cheerleaders-- Sarah & Jen! LYLAS!
The LYLAS Podcast
The LYLAS Podcast Season 1, Episode 12, "Aging Parents"
Talk about transitions! At no point is it easy to have end-of-life decisions with someone, but this is one of those cases where “ripping off the Band-Aid,” may be the most helpful first step. Second, practicing good self-care. Other valuable tips include educating yourself on the needs of the situation and resources in your area. Want more? Listen to this episode and checkout our resource page at:
www.thelylaspodcast.com
#aging #parents #help #mentalhealth #havethetalk #psychologists #gettingoldsucks
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
