“The risk of exposure to trauma has been part of the human condition since we evolved as a species ( Matthew Friedman, MD, PhD, National Center for PTSD).” Yep. That’s a hard but truthful way to start this discussion. Just like with addiction, there is hope. This episode is heavy, hopefully validating, and informative.
Our website is PACKED full of resources for this one, so check it out for sure: www.thelylaspodcast.com
#trauma #mentalhealth #podcast #psychologist
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