The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel like they just left a good ol' therapy session with their bestie! We'll dish on all the tips and tricks to keep your mental health in check and enjoy this thing called life! Meet your life's newest cheerleaders-- Sarah & Jen! LYLAS!
The LYLAS Podcast
The LYLAS Podcast Season 2, Episode 23: "The Big D as in Divorce"
Sometimes, the hardest decisions are the most needed. Divorce is tough, but so is staying in an unhappy or unhealthy relationship. If kids are involved this can be tricky, but not impossible, take it from your two besties from divorced parents and Sarah who's been through a divorce and shares her story on this episode!
If you happen to have young kiddos, remember to have developmentally appropriate conversations with them and checkout our website:
www.thelylaspodcast.com
#mentalhealth #divorce #psychologist #stepparent #leaving
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
