Summer is coming, but that also brings the possible stress of planning family vacations… Let’s begin by reframing our own expectations and challenging the “keeping up with the Joneses” thoughts. Also, like nearly everything else, the first place to start is with you, your partner, and whoever else this may involve (kiddos, pets, friends, etc…)!
Need a review of the tips? Checkout our website resource page!
www.thelylaspodcast.com
#vacation #holidayroad #tripplanning #familyvacation #mentalhealthbreak #psychologists #thelylaspodcast #wellness #podcast
@applepodcasts @spotifypodcasts @youtube @iheartpodcasts
Please be sure to checkout our website for previous episodes, our fab, psych-approved resource page, and connect to our social media! www.thelylaspodcast.com