The LYLAS Podcast

The LYLAS Podcast Season 1, Episode 14: "We Need a Holiday"

May 15, 2023 Season 1 Episode 14
The LYLAS Podcast Season 1, Episode 14: "We Need a Holiday"
The LYLAS Podcast
More Info
The LYLAS Podcast
The LYLAS Podcast Season 1, Episode 14: "We Need a Holiday"
May 15, 2023 Season 1 Episode 14

Send us a Text Message.

Summer is coming, but that also brings the possible stress of planning family vacations… Let’s begin by reframing our own expectations and challenging the “keeping up with the Joneses” thoughts.  Also, like nearly everything else, the first place to start is with you, your partner, and whoever else this may involve (kiddos, pets, friends, etc…)!

Need a review of the tips? Checkout our website resource page!

www.thelylaspodcast.com

#vacation #holidayroad #tripplanning #familyvacation #mentalhealthbreak #psychologists #thelylaspodcast #wellness #podcast

@applepodcasts @spotifypodcasts @youtube @iheartpodcasts 

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Show Notes

Send us a Text Message.

Summer is coming, but that also brings the possible stress of planning family vacations… Let’s begin by reframing our own expectations and challenging the “keeping up with the Joneses” thoughts.  Also, like nearly everything else, the first place to start is with you, your partner, and whoever else this may involve (kiddos, pets, friends, etc…)!

Need a review of the tips? Checkout our website resource page!

www.thelylaspodcast.com

#vacation #holidayroad #tripplanning #familyvacation #mentalhealthbreak #psychologists #thelylaspodcast #wellness #podcast

@applepodcasts @spotifypodcasts @youtube @iheartpodcasts 

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com